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Home2022-06-27T14:20:36+01:00

Book your FREE TRIAL CLASS today

NEW CLASSES NOW AVAILABLE

  • LADIES ONLY GOLF FITNESS

  • GOLF FITNESS LEVEL 1 CLASSES

  • GOLF FITNESS LEVEL 2 CLASSES

  • SWEAT CLASS

TIMETABLE

Exercise of the Week

To be used with a cable or a band. Targeting our core, especially the obliques, essential for power development and injury prevention in the golf swing. No Hip Rotation with this one.

MEET YOUR TRAINER

NILS CONWAY

Golf Fitness Trainer

Nils is a TPI certified fitness professional and a certified personal trainer. Nils has played on the Irish amatuer scene and has played college golf in the US for four years. As a scratch golfer, he is fully aware of the importance of golf fitness.